An AI coachthat knows you
Workouts, nutrition, and GPS tracking in one app — guided by a coach with full context on your goals, your streak, and your progress.
Now live on the App Store · Built for iPhone
One app for the whole journey
From today's plan to your weekly report — swipe through what a day with FormFuel looks like.
Start every day ready
Your streak, today's session, and quick-start activities — the moment you open the app.
A coach in your pocket, 24/7
Ask for a meal swap, a harder leg day, or why the scale stalled. The coach already has your goals, diet, streak, and calories in context — so the answer actually fits you.
Map every mile, live
Start a session and watch your route, pace, and distance update in real time. Smart filtering keeps the map clean even when GPS signal drops.
A plan that adapts, macros that add up
Get an AI-personalised week, then log meals in a tap. Scan a plate to capture calories and macros, keep hydration on track, and let the plan adjust as you go.
Progress you can actually see
Every week, FormFuel sums your active days, exercises, calories burned, and best activity — so the work shows up in numbers, not just in how you feel.
Body stats, backed by the science
See your BMI, body-fat estimate, and TDEE — with cut, maintain, and bulk calorie targets. Every figure cites its formula and source, and is clearly marked as an estimate, not medical advice.
Made for every body
Track your menstrual cycle — current day, next-period forecast, and average length — and document your transformation with a private progress-photo timeline.
Progress photos, kept private
Snap a photo any day — front, side, back — and FormFuel saves it to your own private timeline. Stored in a private bucket scoped to your account only, never public, only ever shared if you choose to.
Built to keep you going
The little things that turn a workout app into a daily habit.
Personal records
Hit a new max and FormFuel celebrates it with a share-ready PR card.
Streaks
Build the habit and keep the fire alive, one active day at a time.
Adaptive plan
A weekly plan that shifts around rest days, swaps, and how the week is going.
Meal scan
Snap a photo of your plate to capture calories and macros in seconds.
Hydration
Log glasses and stay on target without thinking about it.
Share your wins
Branded activity cards built for the feed — post a workout in one tap.
Start training smarter
Bring your goals, meals, and miles into one app — with a coach that remembers all of it. Free to start on iPhone.